Leshta, Bulgarian lentil stew
Brown lentils simmered with paprika, carrot and savory. Cheap, filling and deeply comforting.
Prep10 min
Cook40 min
Total50 min
Serves
4
Approx. per serving: 330 kcal · 18 g protein
Good to know
Lentils are rich in fibre, protein and iron. A squeeze of lemon at the end helps your body absorb that iron.
Ingredients
Tick ingredients as you go. Quantities change with servings.
Method
- Soften the onion and carrots in the oil for 8 minutes. Add the garlic, then stir in the paprika for a few seconds.
- Add the tomatoes, lentils, bay leaves and about 1 litre of water.
- Simmer for 30 to 35 minutes until the lentils are soft and the stew is thick. Add water if needed.
- Stir in the savory, season and finish with parsley and a squeeze of lemon.
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