Men's health · 5 min
The check-ups men skip, and why they matter
Ten minutes with your GP can catch the things that don't hurt yet.
Men's health
Heart, strength, check-ups and mental health.
Latest · Men's health
Know your numbers: heart health in your 30s and 40s
High blood pressure rarely causes symptoms. That's exactly why it's worth checking.
Men's health · 4 min
Men and mental health: talking is a strength
Depression in men often looks like irritability, anger or working all the time.
Men's health · 4 min
Strength after forty: train smarter, not harder
Recovery takes longer, but the gains are still there. Here's how to keep them coming.
Men's health · 4 min
Eating for a healthy heart, without giving up everything
More beans, nuts, fish and olive oil. Less salt and processed meat. No perfection required.
Men's health · 5 min
Testosterone: what the ads don't tell you
Levels fall slowly with age. 'Boosters' rarely help; sleep, weight and exercise usually do.
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Every Sunday morning
The Sunday Letter
One slow read, one seasonal recipe and one small habit.